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How much is therapy?
Psychotherapy can be very costly. At Just a Little Step, we want everyone to have equal access to therapy regardless socioeconomic status, race, gender identity, sexual orientation, religion, language, and any other marginalized identity. 

With Insurance

I have partnered with and work with Aetna, United, Cigna, Oscar, and Oxford for the state of New York and New Jersey.

You can create an account with and they will be able to provide you with how much your sessions will be.


Unfortunately, we do not have any say on how much your copay will be. 

No  Insurance/Self Pay

If you don't have insurance, or don't want your insurance involved with your therapy, that's not a problem!

Cost of a session will depend on if it is a individual/therapy/family session, and if it is a 45 or 60 minute session. The prices can range from $75 to $145.

An initial 15 minute consultation is always free!

Still too  much?

If you are worried about the costs of the session, please reach out and we can see if a specific arrangement can be worked out!

We do not want the price of therapy to be the only factor in you not accessing quality care.

We are currently not accepting clients who are in need of donated sessions.  

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